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Links and Resources
Free worksheets, treatment guides, and videos about mental health. Topics include CBT, anger management, self-esteem, relaxation, and more.
Easy-to-follow, high quality courses designed to help you learn about your mental health.
Ask Dr. Shapiro for secret key to gain free access.
Show self-helpers how to improve their mental health with cognitive behavioral therapy (CBT) self-help worksheets
Independent mental health social network run by mental health professionals that offers reliable, trusted information and over 250 support groups to clients while remaining today’s modern voice for mental health information, emotional support and advocacy.
Listing of resources for fixing up a criminal record, especially Prop 47 legislature reducing several felony charges to misdemeanors.
Listing of resources for MTF and FTM including resources for many stages of the transitioning journey, psychoeducation for parents, friends, family members, allies, teachers, educators, and schools, and resource guides about accessing health care.